050: How To Manage Overwhelm And Get Unstuck So You Can Thrive As A Creative Entrepreneur

Welcome to today's episode of the podcast, where we delve into the art of managing overwhelm, getting unstuck, and thriving as a creative entrepreneur.

Our guest, Dr. Christiane Schroeter, brings over 20 years of experience as a business and wellness coach, empowering women globally across various industries.

With her signature coaching systems, she has transformed countless goals into reality and increased productivity for her clients.

In this insightful interview, Christiane shares her wisdom on navigating the challenges of entrepreneurship and maintaining a balanced life. Here's a sneak peek at what we'll be discussing:

1. Personal Experience: Christiane opens up about her own journey through overwhelm and getting stuck in the hustle, offering valuable insights into how she managed to break free.

2. Petite Practices: We explore the concept of "petite practices" for achieving work-life balance and discuss actionable steps to integrate them into our daily routines.

3. Cultural Perspectives: Christiane shares insights from her time in Germany, shedding light on how cultural differences influence our approach to work and leisure.

4. Transition Rituals: We discuss the importance of transitioning between work and home life, drawing inspiration from German customs.

5. Breakthrough Strategies: Christiane shares strategies for gaining new perspectives and clearing the mind when faced with challenging tasks.

6. Content Creation Challenges: We delve into the challenges content creators face when expanding to new mediums and discuss effective strategies for overcoming them.

7. The ABC Framework: Christiane introduces the ABC framework for personal and professional growth, emphasizing the importance of self-awareness.

8. Celebrating Wins: We explore the significance of celebrating small victories and share personal experiences of acknowledging achievements.

9. Stepping out of Comfort Zones: Christiane offers advice for those hesitant to pursue their dreams, encouraging them to embrace boldness.

10. Prioritizing Self-Care: Finally, we discuss the importance of self-care in achieving ambitious goals and share practical self-care practices for busy times.

Join us as we dive deep into these topics with Dr. Christiane Schroeter, and discover actionable strategies to thrive as a creative entrepreneur while maintaining balance and well-being.

Recommended Resources:

You can reach Christiane and learn more about her programs including her podcast
Happy Healthy Hustle at: HelloHappyNest.com

Need to build an email list but don't know where to start? Check out my new course - Email List Builder Package and on that page, you'll see everything included in the package 📦

Want to work with me 1-on-1? Call me at 415-851-1222 and tell me you found me on the podcast and I'll respond with info on how to book a call to discuss your book idea and how to get it out of your head and into your hands in 30 days or less.

Who Not How: The Formula to Achieve Bigger Goals Through Accelerating Teamwork by Dan Sullivan